Meet Helen
Watch to learn a little more about my approach to therapy and the individuals and couples I support.
I work with individuals and couples navigating life transitions, relationship concerns, depression, anxiety, stress, and all of those other challenges that can make life feel overwhelming.
I specialize in working with people who practice non-traditional relationship styles, including polyamory and ethical and consensual non-monogamy.
Therapy with me is space to slow down, understand your patterns, and create meaningful change.
My style is warm and direct, with a balance of insight, collaboration, and practical tools that you will feel confident and motivated to use outside of therapy.
So, if you’re looking for a sex-positive, non-judgmental therapist who will help you navigate relationships that feel aligned with your values and communication, I’d love to connect.